Robin Kimery Hypnosis

Hypnosis is a state of focused attention and heightened suggestibility, often induced by a hypnotherapist to help individuals make positive changes in their thoughts, feelings, and behaviors.

Hypnosis works by bypassing the conscious mind and accessing the subconscious mind, where beliefs, habits, and emotions are stored.

This allows for suggestions for change to be more readily accepted.

You have to be open to being hypnotized. The depth of hypnosis can vary from person to person, some take a little longer to go into a state of trance, your trained hypnotherapist will know how to guide you in any case.

Yes, hypnosis is safe when conducted by a trained and qualified hypnotherapist. It is a natural state that people enter into regularly, such as when deeply engrossed in a book or movie.

Hypnosis can be used to address a wide range of issues, including stress, anxiety, phobias, smoking cessation, weight loss, pain management, and improving performance, increasing confidence and and rewiring your subconscious belief system to become the best version of yourself.

The number of sessions needed varies depending on the individual and the issue being addressed. Some people may see results in just a few sessions, while others may benefit from more long-term therapy. Typically best results have been documented to be found in six sessions.

Being hypnotized can feel like a state of deep relaxation, similar to daydreaming or being in a meditative state. It can feel like closing your eyes and relaxing into a hyper focused state of awareness with intention. You are fully aware of what is happening and in control of your actions.

Yes, hypnosis can be an effective tool for managing anxiety and overcoming phobias by addressing the underlying beliefs and emotions that contribute to these issues.

The effects of hypnosis can be long-lasting, especially when combined with reinforcement techniques and ongoing support. However, individual results may vary.

Yes, hypnosis can be used as a tool to support weight loss by addressing underlying issues such as emotional eating, unhealthy habits, and self-sabotaging beliefs.

Hypnosis can be an effective method for smoking cessation by helping individuals change their attitudes towards smoking, break the habit, and manage cravings.

Yes, hypnosis has been shown to be effective in managing chronic pain by helping individuals alter their perception of pain and promoting relaxation.

When conducted by a trained professional, hypnosis is safe. However, some individuals may experience temporary side effects such as dizziness, headache, or emotional release during or after a session.

Hypnosis can be used to promote relaxation, reduce anxiety, and improve sleep quality for individuals struggling with insomnia.

Yes, hypnosis can be used to boost confidence and self-esteem by addressing limiting beliefs, negative self-talk, and past experiences that contribute to low self-confidence.

Hypnosis can be effective both in person and remotely through methods such as online sessions or recordings. The key is to ensure a quiet, comfortable environment where you can fully focus on the session.

Yes, hypnosis can be a valuable tool for managing public speaking anxiety by addressing the underlying fears, boosting confidence, and promoting relaxation before speaking engagements.

To prepare for a hypnosis session, it's helpful to set specific goals, be open to the process, and ensure you are well-rested and in a comfortable environment free from distractions. It's also important to communicate openly with your hypnotherapist about your expectations and concerns.

No, you can't get stuck in hypnosis. Hypnosis is a state of focused attention and heightened suggestibility, but it's not a state of unconsciousness or loss of control.

If you're hypnotized, you can always choose to end the session or come out of the hypnotic state whenever you want. It's a collaborative process between the hypnotist and the individual being hypnotized